ACHIEVE OPTIMAL CORE STRENGTH THROUGH IBALANCE MACHINE
ACHIEVE OPTIMAL CORE STRENGTH WITH THE IBALANCE MACHINE
The iBalance Machine is an innovative workout tool designed to enhance core strength by engaging the entire body. It effectively activates core muscles, improving performance in sports, fitness, and daily activities. By strengthening the core, it also improves posture, alleviates pain, and refines specific movements like a golf tee shot or bench press. Simple to use, the iBalance Machine operates effectively using only body weight.
A HOLISTIC APPROACH TO CORE TRAINING
The iBalance is a groundbreaking fitness tool that outperforms other core training implements by engaging the entire body from the core outward, including the lower body, arms, chest, and back. Unlike expensive, non-portable medical-grade equipment, the iBalance is both affordable and portable. It combines the benefits of advanced workout machines with the simplicity of an ab roller, making it accessible to everyone.
A MUST-HAVE FOR FITNESS PROFESSIONALS
Core training involves more than just focusing on the abs; it includes all muscles that support the spine, including the hips, chest, and back. A strong core stabilizes the spine during various movements, reducing injury risk. The iBalance enhances core training by advancing the plank exercise with controlled instability, offering adjustable settings to challenge the core more effectively.
If maintaining balance and alignment in a plank is difficult, it indicates a need for core strengthening. The machine allows for customized intensity, making it suitable for all fitness levels to progressively build core strength.
A BALANCED APPROACH TO FITNESS
The iBalance machine offers unmatched efficiency and results compared to other training tools by not just working the core, but engaging the entire body as a unit, from the glutes and hamstrings to the back and shoulders. This comprehensive approach is essential for maintaining proper body alignment, improving posture, and optimizing core functionality during various activities.
By incorporating controlled instability, the iBalance machine enhances traditional plank exercises, similar to using a balance board. This innovative method provides superior benefits for the lower body, exceeding the impact of conventional core routines.
ALLEVIATES PAIN AND IMPROVES POSTURE
Many people experience chronic pain in areas such as the neck, shoulders, lower back, hips, knees, and ankles. This pain often results from muscle imbalances, where stronger muscles compensate for weaker ones, leading to pain and dysfunction. For instance, the hips and lower back may tighten to compensate for a poorly engaged core. Strengthening the core and improving the mind-muscle connection can enhance posture and reduce pain, as core engagement is closely linked with the central nervous system.
The iBalance machine aids users in developing proper form and alignment during training, serving as a preventative measure against the development of dysfunctional movement patterns, improper muscle tension, and tightness. It helps protect joints, tendons, and ligaments from unnecessary wear and tear caused by poor posture, promoting overall musculoskeletal health.
TRAIN FOR LONGEVITY
The rise of technology has led to a more interconnected yet sedentary society, resulting in increased chronic pain and injuries across all age groups. Common pain points like knees, hips, back, and shoulders, once prevalent in the elderly, are now seen in younger people.
iBalance aims to address these issues with a proactive solution. Incorporating the iBalance machine into daily routines for just 3-5 minutes enhances performance, posture, and quality of life. It benefits athletes by improving flexibility, mobility, and strength, and supports various sport related activities by optimizing muscle engagement and reducing injury risks.
What People Are Saying
RYAN STOTLAND
Head Coach, University of Arizona
The iBalance is a great resource for our athletes. we are excited and feel like it will help us create a really great workout. We were not sure about it at first, but once we tried it, we realized how beneficial it would be for our athletic team. We look forward to using it all season!
Laura Lucas
Certified Personal Trainer and Massage Therapist
Amy Mourad
Physical Therapist, Aim Sports Medicine
The iBalance is a revolutionary addition to the rehab world. As a physical therapist, I encounter people everyday with poor core stability which leads not only to back issues but also affects the use of their extremities as well. It can be challenging to teach proper engagement of core muscles but the iBalance is a game changer. From beginner to expert the Balance can be modified using its unique features to keep my patients safe and help them improve their lives!
Justin Jenkins
Performance Coach
As a performance coach, I’ve found the iBalance as an effective core strengthening equipment that gives me more variety to my typical core strengthening routine. What I appreciate about the iBalance is that it engages my proprioceptors and core stabilizers with the combination of adding strength training exercises such as a push up. Another fitness modality that you can add to your routine, if you’re up for the challenge!
Amy Mourad
Physical Therapist, Aim Sports Medicine
The iBalance is a revolutionary addition to the rehab world. As a physical therapist, I encounter people everyday with poor core stability which leads not only to back issues but also affects the use of their extremities as well. It can be challenging to teach proper engagement of core muscles but the iBalance is a game changer. From beginner to expert the Balance can be modified using its unique features to keep my patients safe and help them improve their lives!
Laura Lucas
Certified Personal Trainer and Massage Therapist
PRODUCT SPECIFICATIONS
Front arc
17inch wide
12inchea tall
2inch thick
Back arc
17inch wide
11inch tall
2inch thick
4inch platform
Handle bars
10inches
Pegs
3 1/2inch pegs
Connecting bar
3ft storage
Usable height for a persons height
7ft to 4ft tall